• Allow youth to walk away with the proper knowledge to make decisions that will shape a healthy lifestyle. 
• Cover key principles in varied life areas that will lead to high levels of well-being and life satisfaction. 
• Reduce future health risks. 
• Establish good mental, emotional, and physical health through different engaging activities such as Yoga asanas, cardio, and calisthenics, leading to a deeper enjoyment of life. 
• Provide Youth with a practical but profound routine so they can initiate and maintain a healthy lifestyle. 

Goals of the program

The“BUBGreat”Program is a complete health and wellness program that delivers physical practices such as Yoga asanas and knowledge pertaining to health and inner development. Yoga is defined as union for a total mind and body experience proven to reduce stress, exercise many muscles and joints throughout the body, improve posture and balance, and much more. We also help youth develop greater self-awareness, self-acceptance, and release tension and/or stress in a safe environment.  

Empowering YOUTH to choose a lifestyle of GREATNESS