MOMENTUM is a boutique fitness studio that specializes in exercise classes for tweens and teens ages 8-17.  Our vision is for children to have the same fitness options available as their parents have – a place to grow stronger and more fit while having fun.  We are a place to be social all while gaining the foundations for fitness.  We believe children should be engaged and committed to fitness at a young age so that it will forever be a part of their lives.  Our love for music, passion for fitness and commitment to the development of children are the core foundation of MOMENTUM.

At Combine Training WE BUILD ATHLETES. We cater to all athletes: elite, professional, amateur, collegiate, high school and youth. This is not just a workout or a place to get a good sweat. Our philosophy is simple. You come to us with a goal - get better at your sport, run your first marathon, or just get in better shape. We will assess you to identify your strengths and weaknesses. Then we build a customized program to help you achieve those goals. We are not about cookie cutter programs. You have unique individual goals and will be measured and reassessed against them for the duration of your training with us. Our state of the art training facility is engineered to help our clients reach maximum strength, speed, endurance, and to decrease the chance of injury atyour sport. Our coaching staff consists of athletes; collegiate and professional. They have one job at Combine Training - get results!

OUR PROMISE: At last, an ice cream that makes you feel as good as it tastes! We offer a healthy, delicious product that will make you rethink what ice cream can be. Many “better-for-you” ice creams would have you believe that less bad is good enough. We disagree. That’s why we’ve created an ice cream that is truly good for you. Packed with protein, fiber, and flavor—and light on calories, fat, and sugar—it tastes great, and it’s what your body needs. We promise to bring great taste and complete nutrition to the foods you love.

OUR JOURNEY: How often would you eat ice cream if it were actually good for you? Our answer (“all the time!”) inspired us to create ENLIGHTENED. We brought together some of the best minds in the very different fields of ice cream and nutrition. After countless hours of research in kitchens, universities, and food laboratories, ENLIGHTENED was born. Experience taste and nutrition in sweet harmony.

Melissa Leonard has been wowing clients and readers over the years with her fun and dynamic approach to the often perceived 'stuffy' world of etiquette. After having three children (well-behaved, of course!), Melissa took her innovative style of teaching business etiquette and tailored programs for children, parents and yes, even yachting enthusiasts. Her "distinctive style and sense of humor" has helped put manners back into the 'in-crowd'. More information on her programs can be found at www.establishyourselfNY.com.

COPYRIGHT (C) 2013   Ilyse Schapiro Nutrition, All rights reserved.

2 Greenwich Office Park, Suite 300, Greenwich, CT 06831 • 500 Mamaroneck Avenue, Harrison 10528 • 390 West End Avenue @ 79th Street, Suite 1G, New York, NY 10024

917-751-8020 • [email protected]

Serving

Westchester

Connecticut

New York City